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Home » Breakfast Recipes » Keto Zucchini Bread

Keto Zucchini Bread

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated May 8, 2025
41 Comments
4.99 from 96 votes

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Wonderfully moist and fragrant, this keto zucchini bread is perfect for breakfast. It's delicious, easy to make, and filling! Try it fresh out of the oven with sweet butter...it's amazing.

Sliced keto zucchini bread is served on a white serving tray.

When I can't stop after one slice of something, I know it's good. When I made this bread for the first time, I had three slices! That was last year, and I've made it many times since. It's a summer treat my entire family enjoys. It's easy to make, and the aroma that fills your kitchen as it bakes in the oven is amazing. I often double the recipe and make two loaves to ensure tasty leftovers. They freeze and thaw well.

Ingredients

The ingredients needed to make a keto zucchini bread.

See the recipe card for exact measurements. Here are my comments on some of the ingredients.

  • Fresh zucchini: There's no need to peel the zucchini. The dark peel adds a pretty color, and it's thin and delicate enough to not interfere with the bread's texture.
  • Sweetener: I use stevia. You can use ½ cup of any granulated sweetener instead.
  • Vanilla extract: It's best to use pure vanilla extract.
  • Almond flour: I use super-fine almond flour. I don't recommend using a coarse almond meal.
  • Cinnamon: Combines with the vanilla to give this bread a lovely flavor and intoxicating smell.

Variations

  • Sometimes, I add 2 tablespoons of melted and cooled unsalted butter. It adds richness and flavor.
  • You can add up to ½ cup of dark chocolate chips or chopped pecans (or walnuts). Add them last after the batter is thoroughly mixed.

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

Grate the zucchini, place it in a clean kitchen towel, and squeeze hard to remove excess liquid. Combine the eggs, sweetener, and vanilla. Mix in the dry ingredients (almond flour, cinnamon, salt, and baking soda) with a rubber spatula. Add the grated and drained zucchini.

Adding almond flour and drained zucchini to the batter.

Transfer the mixture to a parchment-lined, greased small loaf pan. Bake the bread until browned and cooked through, about 40 minutes, in a 350°F oven.

The bread is ready in the pan.

Remove the bread from the pan, place it on a cooling rack, and remove the parchment paper. Cool the bread on the rack for at least an hour, then slice and serve.

The bread was sliced.

5 stars rating. Have to agree with other comments. I've been on Keto (mostly) for three years and have made dozens of almond and coconut flour based recipes. This is the first that actually tasted like a real desert cake, not dry or mealy. Made as written with the addition of chopped walnuts. Thanks.
Robert Hartley
Read more comments

Recipe Tips

  1. It's important to use a small loaf pan (8.5 x 4.5 inches). The bread will be wide and flat if you use a standard loaf pan (9 x 5 inches).
  2. Draining the zucchini is a must. A lot of liquid comes out when you squeeze the water out! If you leave it in the bread, the bread will come out soggy and wet.
  3. If the mixture is very dry and difficult to mix after you add the dry ingredients, add a small amount of water, one or two tablespoons.

Recipe FAQS

What is the best way to shred the zucchini?

It's best to grate the zucchini finely by hand, using a box grater. However, some people like to grate it coarser, and you can also use the grating blade of your food processor.

Can I use this recipe to make muffins?

Yes. To make muffins, use greased foil or parchment liners (the batter will stick to standard paper liners), fill them ¾ full, and bake them for about 20 minutes or until a toothpick inserted in the center comes out clean.

Can I use sugar-free honey?

No. If you prefer not to use stevia, you can replace it with ½ cup of a granulated sweetener. A liquid sweetener other than stevia will add too much liquid to the batter.

How long can I keep this bread?

Once the bread has cooled, slice it, place the leftover slices on the cooling rack, and allow them to cool completely. Store the cooled slices in the fridge, in an airtight container, on paper towels to absorb extra moisture. They can be kept in the fridge for up to four days.

You can also freeze them in freezer bags in a single layer. If you layer them, separate the layers with wax paper.

Serving Suggestions

This bread is perfect for breakfast or as a snack. It's delicious all by itself or topped with sweet butter, as shown in the image below. My daughter enjoys it with almond or walnut butter. Since I usually bake this bread in the summer, I like to serve it with iced coffee or iced tea.

Spreading the bread with butter.

Recipe Card

Sliced keto zucchini bread is served on a white serving tray.
4.99 from 96 votes
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Keto Zucchini Bread Recipe

Wonderfully moist and fragrant, this keto zucchini bread is the perfect breakfast. It's delicious, easy to make, and filling!
Prep Time15 minutes mins
Cook Time40 minutes mins
Rest time30 minutes mins
Total Time1 hour hr 15 minutes mins
Course: Breakfast
Cuisine: American
Diet: Gluten Free
Servings: 10 slices
Calories: 162kcal
Author: Vered DeLeeuw
Prevent your screen from going dark

Video

Ingredients

  • Avocado oil spray - for the pan
  • 3 medium zucchinis - about 21 ounces total weight
  • 3 large eggs
  • 1 ½ teaspoon stevia glycerite - equals about ½ cup of sugar
  • 1 teaspoon vanilla extract
  • 8 ounces superfine almond flour - 2 cups; please measure by weight
  • 1 tablespoon ground cinnamon
  • Pinch salt
  • 1 teaspoon baking soda

Instructions

  • Preheat the oven to 350°F. Line a small loaf pan (8.5 x 4.5 inches) with parchment so that there’s an overhang. Lightly spray the lined pan with oil.
    A loaf pan is lined with parchment paper.
  • Grate the unpeeled zucchini. I grate them by hand using a box grater. You should have about 2 cups of grated zucchini.
    Grating zucchini.
  • Place the grated zucchini in a clean kitchen towel and squeeze out as much water as possible. You’ll get quite a lot of water out, as you can see in the photo. Draining the zucchini is a must to prevent soggy bread.
    Water was squeezed out of the grated zucchini.
  • In a medium bowl, whisk together the eggs, stevia, and vanilla extract.
    Mixing the liquid ingredients.
  • Using a rubber spatula, mix in the almond flour, cinnamon, kosher salt, and baking soda. Add the grated and drained zucchini.
    Adding almond flour and drained zucchini to the batter.
  • Depending on how thoroughly you squeezed the water out of the zucchini, you might need to add some water. Add one tablespoon at a time until the batter is thick but easy to mix. I typically add two tablespoons. Watch the video above to see what the batter should look like.
    Adding water to the batter.
  • Transfer the batter to the prepared pan. Smooth the top out with a spatula.
    Spreading the batter in the pan.
  • Bake the bread until browned and set, and a toothpick inserted in its center comes out clean, about 40 minutes.
    The bread is ready in the pan.
  • Using the parchment paper overhang as handles, carefully remove the bread from the pan and transfer it to a wire rack. Carefully remove the parchment to allow air to circulate.
    Cooling the bread on a cooling rack.
  • Cool the bread on the cooling rack for about an hour before slicing. You can speed things up by placing it in the fridge, on the cooling rack, for 30 minutes. Don’t try to slice it when it’s warm.
    The bread was sliced.
  • After slicing the bread, if the slices are very moist, place them on the cooling rack for 10 more minutes. Top with butter and serve.
    Spreading the bread with butter.

Notes

  • It's important to use a small loaf pan (8.5 x 4.5 inches). If you use a standard loaf pan (9 x 5 inches), the bread will be wide and flat.
  • I use Bob's Red Mill Super-Fine Almond Flour. One cup of this flour weighs 4 ounces, so two cups weigh 8 ounces (dry measurements are different than liquid measurements). Please measure the almond flour by weight rather than by volume. When we measure by volume, we often use too much.
  • It's best to grate the zucchini finely by hand, using a box grater. However, some people like to grate it coarser, and you can also use the grating blade of your food processor.
  • To make muffins, use greased foil or parchment liners (the batter will stick to standard paper liners), fill them ¾ full, and bake them for about 20 minutes or until a toothpick inserted in the center comes out clean.
  • Occasionally, baking soda can cause a reaction in baked goods, resulting in an ammonia smell. If you're concerned about it happening, use 4 teaspoons of baking powder (gluten-free if needed) instead of baking soda. Make sure the baking powder is fresh and not expired.
  • Sometimes, I add 2 tablespoons of melted and cooled unsalted butter. It adds richness and flavor.
  • You can add up to ½ cup of dark chocolate chips or chopped pecans (or walnuts). Add them last after the batter is thoroughly mixed.
  • Leftovers: Once the bread has cooled, slice it, place the leftover slices on the cooling rack, and allow them to cool completely. Store the cooled slices in the fridge, in an airtight container, on paper towels to absorb extra moisture. They can be kept in the fridge for up to 4 days. You can also freeze them in freezer bags in a single layer. If you layer them, separate the layers with wax paper.

Nutrition per Serving

Serving: 1 slice | Calories: 162 kcal | Carbohydrates: 8 g | Protein: 7 g | Fat: 12 g | Saturated Fat: 1 g | Sodium: 177 mg | Fiber: 4 g | Sugar: 2 g

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Comments

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    Recipe Rating




  1. Matt Witherow says

    January 02, 2024 at 8:59 am

    5 stars
    So I veered off course completely but it turned into a happy accident! First, I didn't have enough Zuchinni and substituted a medium Carrot.
    Second, I tried to bake in a well greased Bundt pan. Way too moist and broke into a bunch of chunks when trying to turn it out.
    However the crunchy bits stuck in the pan were delicious!
    Third, In an effort to salvage the project, I turned it out on a baking sheet, broke the entire thing up into smaller pieces and baked at 300 degrees, stirring and turning occasionally until all was nicely toasted.
    The result is a delicious granola or cereal kind of delightful crunchy texture. Delicious alone or mixed with some appropriate nuts as a snack, or even with Almond milk.
    Thought I would share - all is never really lost!

    Reply
    • Vered DeLeeuw says

      January 02, 2024 at 10:39 am

      Thanks for sharing your baking adventures, Matt! I'm glad it all worked out. 🙂

  2. Phyllis says

    October 19, 2023 at 8:16 pm

    5 stars
    Love this recipe!! I just made a second loaf. My husband even likes it!

    Reply
    • Vered DeLeeuw says

      October 19, 2023 at 10:12 pm

      I'm so glad you and your husband like this zucchini bread, Phyllis! Thank you for leaving a comment.

  3. Emily says

    August 22, 2023 at 6:54 pm

    For my zucchini, 2 cups of grated zucchini was about 12 oz, not 21. I’ll see how it turns out with 2 cups?

    Reply
    • Vered DeLeeuw says

      August 22, 2023 at 9:07 pm

      Two cups of grated zucchini should work!

    • Lara says

      October 31, 2023 at 10:18 am

      4 stars
      Pretty good. The first batch I made was kind of bland, so on my next one I doubled the cinnamon and added a teaspoon of nutmeg, which was much better.

    • Vered DeLeeuw says

      October 31, 2023 at 8:53 pm

      Thanks for the feedback, Lara!

  4. Brit says

    August 10, 2023 at 10:44 am

    Would I be able to use Swerve brown sugar instead of stevia and how much would you recommended?

    Reply
    • Vered DeLeeuw says

      August 10, 2023 at 10:51 am

      Yes. You can use any granulated sweetener to equal 1/2 cup of sugar.

  5. Brenda says

    July 27, 2023 at 7:25 am

    Can you make this ahead and freeze?

    Reply
    • Vered DeLeeuw says

      July 27, 2023 at 8:03 am

      Yes. Please refer to the "leftovers" paragraph in the recipe card's Notes section.

  6. Mary B says

    July 25, 2023 at 4:49 pm

    5 stars
    Out of the oven. Looks great, moist, and yummy. I’ll make this again!

    Reply
    • Vered DeLeeuw says

      July 25, 2023 at 6:14 pm

      I'm so glad you like this Zucchini bread, Mary! It's such a great way to use zucchini.

  7. Mary B says

    July 25, 2023 at 2:54 pm

    I just mixed this up and getting ready to bake. I added Lilly dark chocolate chips and walnuts. I am waiting to see the end result.

    Reply
  8. Kate Zapadka says

    July 18, 2023 at 8:58 am

    5 stars
    Delicious. Took longer to bake. How do you keep it? In the refrigerator?

    Reply
    • Vered DeLeeuw says

      July 18, 2023 at 11:21 am

      Glad you liked it! Once the bread has cooled, I slice it, then place the leftover slices on the cooling rack and allow them to cool completely. I then store the slices in the fridge, in an airtight container, on paper towels to absorb extra moisture. You can keep them in the fridge for up to 4 days. You can also freeze them in freezer bags, in a single layer. If you layer them, separate the layers with wax paper.

  9. Kathleen Narrow says

    July 06, 2023 at 2:58 pm

    Can I substitute Splenda for the stevia in this recipe?

    Reply
    • Vered DeLeeuw says

      July 06, 2023 at 4:13 pm

      Yes. You can use any granulated sweetener to equal 1/2 cup of sugar (3/4 cup if you like your baked goods very sweet).

  10. Will says

    June 10, 2023 at 4:12 pm

    Can I bake this in a small ceramic casserole dish using half the ingredients? I’m not going to buy a smaller pan just to make this.

    Reply
    • Vered DeLeeuw says

      June 10, 2023 at 10:54 pm

      I only made this recipe in a small loaf pan. I don't know if a different pan will work.

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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