New York strip steak is a tender cut with a marvelous fatty edge and deep, beefy flavor. For perfect results, sear it in a cast-iron skillet and finish it in the oven. You'll get a gorgeous crusty exterior and a juicy interior, just like in a steakhouse.

Every time I order a New York strip at a good steakhouse, I'm in awe. It always comes out perfect, with a thick, delicious crust and juicy meat. The secret is to cook it in two stages. First, sear the steak in a hot cast-iron skillet. Then, finish cooking it in the oven. That's how they do it in restaurants, and that's how you should do it at home.
Ingredients

See the recipe card for exact measurements. Here are my comments on the ingredients.
- New York steak: Either USDA choice or (better yet) USDA prime. It should be about 1 inch thick.
- To season: Kosher salt and black pepper.
- Butter: To finish the steak. Steakhouses almost always top your hot steak with butter and allow it to melt into the steak. This greatly enhances its flavor.
Steaks are typically minimally seasoned with just salt and pepper. You want the meat to shine through, especially when using high-quality beef. It's fine to add a pinch of additional spices (such as garlic powder and smoked paprika), but they'll char in the hot skillet, producing blackened steak. If you add spices, sear the steak for just one minute per side and increase the time it spends in the oven.
Instructions
The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.
Preheat your oven to 500°F. Heat a well-seasoned cast iron skillet over high heat until smoking hot, 5-7 minutes. Meanwhile, sprinkle both sides of the steak with kosher salt and black pepper.

Place the steak in the hot skillet. Cook, without moving, for 2 minutes on each side, creating a nice crust. Then, cook the fat strip for 30 more seconds.

Using oven mitts, transfer the skillet to the hot oven. Roast the steak to medium rare, 3-4 minutes. For medium, roast for 4-5 minutes. Place the steak on a plate and loosely cover it with foil. Allow it to rest for 5 minutes, then top it with butter and serve.

I love a perfectly cooked steak and normally can only get it in a restaurant. That is until now, this recipe is easy and tastes great. No more grilling for me! Thank you.
Debbie
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Recipe Tips
Cooking a Thin Steak
If your steak is thin (about ½-inch thick), you can simply pan-fry it, cooking it for 2 minutes per side in a hot cast-iron skillet. That's what I do when I make steak and eggs for breakfast. Even if your steaks are thicker but you like them rare, you could simply pan-fry them for 3-4 minutes per side plus 1 minute on the fat strip.
Skip the Oil
If you use a well-seasoned cast-iron skillet, there's no need to add oil. When it's well-seasoned, it's completely nonstick. For any other skillet, add any fat that can withstand high-heat cooking, such as avocado oil or ghee.
Trimming the Steak
How trimmed you want your steaks is up to you. I love the fat cap on these steaks and always try to choose ones that are not overly trimmed. In the photo below, one of the steaks has a thicker fat cap than the other, although both look good. I find it sad when I see a steak with a super thin, over-trimmed fat cap!

Dealing with Connective Tissue
NY strip steak sometimes has a ribbon of tough and chewy connective tissue that runs between the meat and the fat cap. It's best to choose cuts that don't have it, but this is not always possible. The steaks I made today had this ribbon, but thankfully, it was thin and manageable, as shown in the photo below:

Recipe FAQs
Not necessarily. A cold center allows you to sear the steak well, creating a beautiful crust while keeping it medium rare, as shown in the image below. If you bring a steak to room temperature before cooking, it often ends up medium, which is a bit too done for my personal taste.
I don't recommend cooking from frozen. It's best to thaw the steak in the fridge overnight before cooking it.
A cast-iron pan is best for this recipe (and also for ribeye steak) because it gets super hot and stays super hot. It's the best way to make sure you get that wonderful crust on your steak.
Yes. Steak is best when served freshly cooked, but the leftovers can be kept in an airtight container in the fridge for 3-4 days. You can reheat them, covered, in the microwave at 50% power.
However, instead of reheating them and risking overcooked meat, I prefer to slice the leftovers and add them cold to a steak salad or use them in a lettuce sandwich (slice them thinly if you use them in a sandwich and remove the fat).
You can also freeze the completely cooled leftovers in a freezer-safe container or a freezer bag for up to three months. Thaw them overnight in the fridge.
Serving Suggestions
I never serve starches with a good steak. I feel that the meat should be the star of the show. So, I often serve it with any of the following salads:
Other good sides for steak include:
Recipe Card
Easy New York Strip Steak
Video
Ingredients
- 1 New York strip steak - 8 ounces, 1-inch thick
- ¼ teaspoon Diamond Crystal kosher salt
- ¼ teaspoon black pepper - freshly ground
- ½ tablespoon butter
Instructions
- Preheat the oven to 500°F.
- Heat a well-seasoned cast-iron skillet over high heat until smoking hot, 5-7 minutes.
- Meanwhile, blot the steak dry with paper towels and sprinkle both sides with kosher salt and black pepper.
- Place the steak in the hot skillet. Cook, without moving, for 2 minutes on each side. This will create a nice crust. Cook the fat strip for 30 more seconds.
- Using oven mitts, transfer the skillet to the hot oven. Roast the steak for 3-4 minutes for medium rare (135°F) or 4-5 minutes for medium (145°F). Check with an instant-read thermometer to make sure the steak is done to your liking. If not, keep it in the oven until it is. See the notes below about timing.
- Place the steak on a plate. Loosely cover it with foil. Allow it to rest for 5 minutes, then top it with butter and serve.
Notes
- If you have a smoke alarm near your kitchen, open your kitchen windows and run your range hood fan on high.
- There's no need to bring the steak to room temperature. A cold center lets you sear the steak well, creating a beautiful crust while keeping it medium-rare. However, I don't recommend cooking from frozen. It's best to thaw the steak in the fridge overnight before cooking it.
- The cook times suggested here are a guideline. Many variables can affect how long you'll need to cook the steak, including your stove (electric stoves get hotter than gas ones, for example), the skillet you use, your steak's initial temperature, and its thickness. There's no escaping the need to adjust recipes to what happens in your own kitchen.
- The CDC recommends cooking steaks to 145°F with a rest time of three minutes.
- If you don't have a cast-iron skillet, carbon steel and stainless steel skillets are good options, though not as good as cast-iron. If you don't have those, use what you have, but adjust your expectations - you will only get a good sear on the steak with the right tool. Don't use a nonstick pan - you can't get those hot enough to sear a steak.
- If you're not using a pre-seasoned cast-iron skillet, add a tablespoon of avocado oil or clarified butter. Heat the oil over medium-high heat until shimmering - for about 3 minutes - before adding the steak.
- To finish the steak in the oven, if the skillet isn't oven-proof, carefully transfer the steak to a rimmed baking sheet that can handle a temperature of 500°F (or preheat the oven to 450°F). Place the baking sheet in the oven to preheat so that when you put the steak on it, it's not cold.
- If you like steaks and cook them often, I highly recommend getting a pre-seasoned cast-iron skillet like this for $20. It's great for many recipes, not just steaks.
- Steak is best when served freshly cooked, but you can keep the leftovers in an airtight container in the fridge for 3-4 days. Instead of reheating them and risking overcooked meat, I slice the leftovers and add them cold to a salad. However, if you wish, you can reheat the leftovers, covered, in the microwave at 50% power.
Nutrition per Serving
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Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.
Heather says
I followed the instructions to the letter and the result was a perfectly cooked steak. Maybe my cast iron is seasoned poorly. Unfortunately my little apartment filled with smoke even with my vent fan on high and my windows open all the way and my air purifier on high. The smoke alarm went off and I had to fan my smoke alarm to avoid the whole building's alarm going off and all of my neighbors needing to evacuate. So while the steak was indeed perfect I'll have to find another method.
Vered DeLeeuw says
I'm so glad the steak was good, Heather, and sorry about the smoke alarm troubles!
Cathie says
I use this recipe and cooking method for all our steaks. Never disappointed!
Vered DeLeeuw says
I'm so glad you like this recipe, Cathie! Thank you for taking the time to write a comment.
Nicole Luchetta says
Any advice on how to adjust for a thicker steak? Like almost 2 inches? I am excited to try!
Vered DeLeeuw says
Hi Nicole,
In step 3 of the recipe card, season the edges with generous pinches of salt and pepper in addition to seasoning both sides of the steak.
In step 5, ideally, with a steak this thick, use an oven-safe meat thermometer that beeps to alert you when the steak is done to your liking.
If you don't own a meat thermometer, use an instant-read thermometer and keep the steak in the oven until it reaches your desired internal temperature (135°F for medium-rare, 145°F for medium).
I would start with six minutes, check for doneness, and if needed, increase the time the steak spends in the oven by two minutes at a time until it's done to your liking.
If the steak seems to be darkening too much on top, loosely cover the skillet with foil.
Glorious says
I have ruined so many steaks. I need the best recipes.
Is kosher salt the best for steaks?
Vered DeLeeuw says
I'm sorry to hear that! Hopefully, this recipe will be the answer.
Yes, kosher salt is best, and specifically, I like Diamond Crystal Kosher Salt.
Ty says
Easy to make and sooooo tender and delicious. I added a little garlic and onion powder with the butter topping. Really easy. My cast iron pot has grill marks and it still seared perfectly with a little grapeseed oil, salt and pepper. Viola! So quick and easy to follow this recipe as is! Still licking my chops!
Vered DeLeeuw says
Yay! I'm so glad this was a success! Thanks for the review!
james says
Simplest is best. I have found it best to sear the fat cap first. Melt it, but don't burn it. Sear the steaks in the steak fat/oil. I drop the butter in, once again, not burning the butter. I baste the steak in the fat/butter/oil sauce for about another minute each side. I finish off in the oven as suggested. On occasion, I have thrown in a some fresh crushed garlic cloves in the basting sauce.
Vered DeLeeuw says
Thanks for sharing your method, James!
Kevin says
your instruction for perfect steak was spot on. well done
Vered DeLeeuw says
I'm so glad this recipe was helpful, Kevin! Thanks for taking the time to write a review.
Donald Betz says
My grandson is a big steak lover. He will be here tomorrow, and we will be using your recipe. Hope it turns out.
Vered DeLeeuw says
Hi Donald,
I hope you like it! Please come back and let me know. Enjoy your grandson's visit!
Jeffers says
A better method for reheating rare steak (I like mine so raw that cows have been burned worse and SURVIVED) is to put the slices into a ziplock bag and immerse them in hot water for 2 - 3 minutes.
It heats them up without making them any less rare.
Vered DeLeeuw says
Interesting! Thanks for sharing your method. 🙂
Shannon Bailey says
I don’t have a cast-iron skillet. Can I use a baking pan or baking sheet?
Vered DeLeeuw says
Hi Shannon,
You can't use a baking pan or sheet in this recipe.
If you don't have a cast-iron skillet, carbon steel and stainless steel skillets are good options, though not as good as cast-iron. If you don't have those, use what you have, but adjust your expectations - you will only get a good sear on the steak with the right tool. Don't use a nonstick pan - you can't get those hot enough to sear a steak.
If you're not using a pre-seasoned cast-iron skillet, add a tablespoon of avocado oil or clarified butter to the skillet to help prevent sticking. Heat the oil over medium-high heat until shimmering - for about 3 minutes - before adding the steak.
To finish it in the oven, if the skillet isn't oven-proof, you'll need to carefully transfer the steak to a rimmed baking sheet that can handle a temperature of 500°F (or preheat the oven to 450°F). Place the baking sheet in the oven to preheat so that when you put the steak on it, it's not cold.
If you like steaks and cook them often, I highly recommend getting a pre-seasoned cast-iron skillet like this for $20. It's excellent for many recipes, not just steaks.
Karen says
Tried it, and it turned out perfect and tender.
Vered DeLeeuw says
I'm so glad you enjoyed your steak, Karen! Thank you for leaving a review.