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Home » Vegetable Recipes » Creamed Spinach

Creamed Spinach

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated Aug 13, 2025
26 Comments
5 from 37 votes

Jump to Recipe Review Recipe

This amazing creamed spinach, made with frozen spinach, will make even the most reluctant vegetable eater agree that green leafy vegetables can be delicious!

Creamed spinach is served in a white bowl with a spoon.

I'm always amazed when I order creamed spinach at a restaurant. Made with what must be more butter and cream than spinach, it is incredibly good. In this 15-minute homemade version, made with frozen spinach, I keep the amounts of creamy additions reasonable. It's still absolutely delicious! So good, in fact, that even notoriously picky eaters like it.

Ingredients

The ingredients needed to make creamed spinach using frozen spinach.

See the recipe card for exact measurements. Here are my comments on some of the ingredients.

  • Spinach: I use frozen spinach because I always have it on hand and don't need to worry about it wilting in the fridge like fresh spinach.
  • Minced garlic: Freshly minced garlic tastes better than jarred.
  • To season: Kosher salt, black pepper, and ground nutmeg.
  • Heavy cream: Start with ¼ cup. If the spinach seems too dry, add up to ¼ cup more.
  • Parmesan cheese: Use finely grated Parmesan and not coarsely shredded cheese for the best texture.

Variations

  • Sometimes, I add ¼ cup of finely chopped onions. I cook them first, then add the garlic.
  • A pinch of cayenne is nice if you like a hint of spice in your food.
  • You can use softened cream cheese instead of heavy cream. I tried it once when I was out of heavy cream and liked it. You can see it in the photo below - it has a thicker consistency and a great flavor.
Creamed spinach made with cream cheese.

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

You start by thawing the frozen spinach in the microwave. Place the thawed spinach in a colander and press on it repeatedly with a spatula to remove as much liquid as possible.

Thawed spinach in a colander.

Cook the garlic in butter. Stir in the spinach, spices, cream, and parmesan.

Spinach with cream and parmesan in a saucepan.

Cook, stirring, just until heated through, then serve.

The creamed spinach is ready in the saucepan.

5 stars rating. Great recipe! Easy & delicious. Perfect with prime rib. Thanks.
LD
Read more comments

Recipe Tips

  1. It's important to remove as much excess water as possible from the thawed spinach. It's the only way to ensure the creamed spinach is thick, creamy, and not soupy or watery.
  2. While I'm trying to keep the creamy ingredients reasonable compared to restaurants, it's not a good idea to skimp on them. The butter, cream, and Parmesan make this dish into the tasty indulgence it is. So, if the mixture is too dry, don't hesitate to add more cream. See the photo below? That's creamed spinach from Fleming's Steakhouse. It's delicious, and practically swimming in cream. Our spinach won't be as creamy, but it will still be very, very good.
A restaurant ribeye and creamed spinach.

Recipe FAQs

Should I add flour?

Flour acts as an efficient thickener and is sometimes added by restaurants, which is why this dish is often not marked as gluten-free on restaurant menus. However, it's not strictly necessary, and as you can see, I don't use it. The grated Parmesan does act as a thickener, so I wouldn't omit it.

Is it OK to substitute whole milk for heavy cream?

For the best, thickest, creamiest results, use heavy cream. This recipe doesn't work with half-and-half or milk.

I don't like nutmeg. Can I skip it, or is it important?

You can absolutely skip it. I often do, simply because I don't always have it on hand.

How long can I keep the leftovers?

You can keep the leftovers in an airtight container in the fridge for up to four days. Give them a good stir before reheating and serving them, and reheat them gently in the microwave, covered, at 50% power. You can also reheat them on the stove on low heat or in a 350°F oven.

Serving Suggestions

This indulgent side dish pairs well with meat, chicken, or seafood. It goes especially well with steak. I often serve it with one of the following:

  • Lamb steak
  • Picanha steak
  • Flat iron steak
  • New York strip steak
  • Ribeye steak
  • Pork medallions
  • Boneless chicken thighs, as shown in the photo below:
Creamed spinach is served as a side dish to boneless chicken thighs.

Recipe Card

Creamed spinach is served in a white bowl.
5 from 37 votes
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Creamed Spinach Recipe (Frozen Spinach)

This creamed spinach, made with frozen spinach, will convince even the most reluctant eater that green leafy vegetables can be delicious!
Prep Time10 minutes mins
Cook Time5 minutes mins
Total Time15 minutes mins
Course: Side Dish
Cuisine: American
Servings: 4 servings
Calories: 165kcal
Author: Vered DeLeeuw
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Video

Ingredients

  • 1 pound frozen spinach - chopped
  • 2 tablespoons butter - unsalted
  • 1 tablespoon fresh garlic - minced
  • ½ teaspoon Diamond Crystal kosher salt - or ¼ teaspoon of any other salt, including Morton kosher salt
  • ¼ teaspoon black pepper
  • ¼ teaspoon ground nutmeg
  • ¼ cup heavy cream - plus up to ¼ cup more if needed
  • ¼ cup parmesan cheese - grated

Instructions

  • Place the frozen spinach in a microwave-safe bowl. Cover and microwave on high just until thawed, about 4 minutes.
    Defrosting frozen spinach in the microwave.
  • Place the spinach in a colander and press on it with the back of a large spoon or a spatula to remove as much liquid as possible.
    Removing excess water from the spinach.
  • In a medium saucepan, melt the butter over medium heat. Add the garlic and cook for 1 minute.
    Cooking garlic in butter.
  • Stir in the spinach, salt, pepper, nutmeg, heavy cream, and parmesan.
    Adding the spinach, spices, heavy cream, and parmesan.
  • Cook, stirring, just until heated through, 1-2 minutes. Serve immediately.
    The spinach is ready in the saucepan.

Notes

  • While I'm trying to keep the creamy ingredients reasonable compared to restaurants, it's not a good idea to skimp on them. The butter, cream, and parmesan make this dish into the tasty indulgence it is. So, if the mixture is too dry, don't hesitate to add more cream. You can add up to ¼ cup of additional cream. 
  • Removing as much excess water as humanly possible from the thawed spinach is essential. It's the only way to ensure the creamed spinach is thick, creamy, and not soupy or watery.
  • You can keep the leftovers in an airtight container in the fridge for up to 4 days. Give them a good stir before reheating and serving them, and reheat them gently in the microwave, covered, at 50% power. You can also reheat them on the stove on low heat or in a 350°F oven.

Nutrition per Serving

Serving: 0.25 recipe | Calories: 165 kcal | Carbohydrates: 7 g | Protein: 6 g | Fat: 13 g | Saturated Fat: 8 g | Sodium: 337 mg | Fiber: 3 g | Sugar: 1 g

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Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

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Comments

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    Recipe Rating




  1. Janice Hymanson says

    April 12, 2025 at 11:11 am

    Thank you

    Reply
    • Vered DeLeeuw says

      April 12, 2025 at 4:32 pm

      You're very welcome, Janice! Glad you liked it.

  2. Steve G says

    March 15, 2025 at 5:13 pm

    Hi Vered,
    I purchased a bag of publix brand frozen chopped spinach, but it appears to designed to “steam in the bag”. It also notes that the product should not be thawed, and should be served after reaching 165 degrees. Sorry if this is a stupid question, but is it OK to use this brand,…or, should I find some frozen chopped spinach without the above provisos? Sadly, I have never used frozen spinach previously.
    Please advise….

    Reply
    • Vered DeLeeuw says

      March 15, 2025 at 7:29 pm

      Hey Steve,
      No such thing as a stupid question!
      I assume this is the spinach you bought? It should be fine to use in this recipe. They do provide stovetop directions.
      As for thawing, they don't want you to thaw it overnight in the fridge, but in this recipe, we're cooking it immediately.
      It's definitely a good idea to check with a thermometer and make sure the spinach has reached 165°F.
      Happy cooking!

  3. Mary says

    January 25, 2025 at 8:40 am

    5 stars
    Love this as a topping for pasta.

    Reply
    • Vered DeLeeuw says

      January 25, 2025 at 9:00 am

      Glad you like this recipe, Mary!

  4. HS says

    December 30, 2024 at 3:39 pm

    can you make a roux with flour before adding the cream and Spinach?

    Reply
    • Vered DeLeeuw says

      December 30, 2024 at 7:47 pm

      Hi! I never tried that, so I'm not sure.

  5. stef says

    December 16, 2024 at 12:57 pm

    How many servings

    Reply
    • Vered DeLeeuw says

      December 16, 2024 at 1:24 pm

      Hi Stef,
      As indicated at the top of the recipe card under "Servings," this recipe makes four servings.

  6. Jennifer Oser says

    September 26, 2024 at 2:53 pm

    Hello.
    What’s your opinion of using fresh spinach? Any advice?

    Reply
    • Vered DeLeeuw says

      September 26, 2024 at 3:43 pm

      Hi Jennifer,
      You will need 1.5 pounds of fresh spinach leaves. Place them in a large, deep saucepan. Add 2 tablespoons of water. Cook, stirring, over medium heat until the spinach is no longer raw, for about 5 minutes. If the bottom of the saucepan becomes too dry and the spinach starts sticking, add more water. Place the spinach in a colander and squeeze out as much water as possible. Transfer to a cutting board, chop with a sharp knife, and proceed with step 3 of the recipe card.

  7. LD says

    April 02, 2024 at 12:56 pm

    5 stars
    Great recipe! Easy & delicious. Perfect with prime rib. Thanks.

    Reply
    • Vered DeLeeuw says

      April 02, 2024 at 2:13 pm

      Glad you liked it! Thanks for taking the time to leave a review. I appreciate it.

  8. ez says

    February 04, 2024 at 2:12 am

    5 stars
    Just the right amount of seasonings and creaminess. Thanks.

    Reply
    • Vered DeLeeuw says

      February 04, 2024 at 10:37 am

      You're very welcome! Glad you liked it.

  9. Patricia Atwood says

    January 30, 2024 at 6:08 pm

    5 stars
    Delicious! And it was quick! Thank you.

    Reply
    • Vered DeLeeuw says

      January 30, 2024 at 7:03 pm

      I'm so glad you enjoyed this recipe, Patricia! It's one of my favorite side dishes.

  10. Jason says

    January 12, 2024 at 3:38 am

    5 stars
    Very nice recipe, chef . I just had it for lunch yummy . Thank you for your effort . HAPPY NEW YEAR 2024 TO YOU AND YOUR FAMILY!

    Reply
    • Vered DeLeeuw says

      January 12, 2024 at 10:01 am

      I'm so glad you enjoyed this recipe, Jason! Happy New Year. 🙂

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A photo of Vered DeLeeuw.

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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