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Home » Meat Recipes » Baked Pork Chops

Baked Pork Chops

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated Jul 24, 2025
75 Comments
4.98 from 90 votes

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These baked pork chops are the perfect weeknight dinner. A quick sear, then finishing them in a 400°F oven for ten minutes, produces juicy, flavorful chops.

Two baked pork chops in a cast-iron skillet.

These baked pork chops are delicious, affordable, and easy. The seasoning - garlic and paprika - adds so much flavor. The secret to their juiciness is searing them without moving to create a crust and then placing them in the oven to finish cooking. The reliably juicy result has made them one of my family's favorite meals, and this recipe works with bone-in or boneless chops.

Ingredients and Variations

The ingredients needed to cook pork chops.

See the recipe card for exact measurements. Here are my comments on some of the ingredients.

  • To season: Kosher salt, black pepper, paprika, and garlic powder. Smoked paprika is a good substitute for regular paprika. I enjoy the smoky flavor it adds. You can also add a pinch of dried thyme.
  • Pork chops: They can be boneless or bone-in. Bone-in chops are juicier, but I often use boneless, especially when they go on sale, and they are delicious. Both work equally well in this recipe.
  • Cooking spray: Avocado oil has a neutral flavor and a high smoke point, making it an ideal oil for this recipe. Ghee is another good option.

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

Combine the kosher salt, black pepper, paprika, and garlic powder. Rub the mixture on both sides of the chops.

Raw pork chops are coated with spices.

Sear the chops in a cast-iron skillet for two minutes per side, without moving them, until they are browned.

Searing pork chops in a cast-iron skillet before placing them in the oven.

Place the skillet in an oven preheated to 400°F and bake the chops for 8-10 minutes to an internal temperature of 145°F. Allow them to rest for five minutes before serving.

The pork chops were removed from the oven and are ready to be served.

5 stars rating. I am not great in the kitchen...I need simple. This recipe is easy & was the best tasting, juicy pork chops I have ever had. I don't have a skillet to cook on stove then go directly to the oven, so I seared them in a skillet on the stove top & then put the chops in a 9x13 glass dish and placed in the oven and it worked great. I was so excited how easy it was and so delicious and juicy!
Kathy
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Recipe Tips

Avoid Overcooking the Chops

When overcooked, pork chops can become dry and tough. Ten minutes in a 400°F oven, after a quick sear on both sides, should be perfect for a standard, 1-inch thick chop like the one shown in the photo below:

Showing what a thick pork chop looks like.

According to the USDA, whole cuts of pork can be cooked to medium doneness (145°F with a 3-minute rest period), meaning they can be slightly pink, as shown in the photo below.

A cooked pork chop is cut to show that the inside is slightly pink.

Use Two Skillets

For optimal searing, you want to space the chops in the skillet. You don't want them crowded. If your skillet isn't large enough, you can use two skillets, as I do in the photo below.

Cooking four pork chops in two separate skillets.

Recipe FAQs

I don't own a cast-iron skillet. Can I use a nonstick one?

Yes! If your nonstick skillet is oven-safe, you can use it in this recipe. I sometimes do, as shown in the photo below. A cast-iron skillet is better at sealing in juices, but a high-quality, oven-safe nonstick skillet also produces good results.

Cooking pork chops in a nonstick skillet.

Should I trim the fat?

There's no need to trim the fat. It's the best part! Look at the chops in the photo below. Three of them have a gorgeous fat cap, while the fourth was sadly over-trimmed by the butcher. When I select pork chops at the butcher's or grocery store, I try to pick ones with a nice, thick fat cap.

Pork chops with a fat cap and without.

How should I cook thin pork chops?

If your chops are thin, around ½ inch, like the ones shown in the photo below, there's no need to finish them in the oven. A quick sear on both sides should do it. Verify with an instant-read thermometer that they have reached an internal temperature of 145°F and let them rest for 3-5 minutes before serving.

Two thin pork chops in a cast-iron skillet.

Why do you rest the chops before serving?

The rest period allows the internal temperature to climb up some more and also allows the juices to settle and redistribute, preventing them from bursting out of the meat when you cut it and keeping it juicy.

Serving Suggestions

One of my favorite sides to serve with these chops is roasted red onions. The two dishes complement each other beautifully. Apart from that, I like to serve them with a wide variety of vegetable recipes, including:

  • Brussels sprouts casserole
  • Roasted pumpkin
  • Roasted cabbage
  • Cabbage stir-fry
  • Shiitake mushrooms
  • Honey-glazed carrots
  • Boiled green beans, as shown in the photo below:
A baked pork chop is served with green beans.

Sometimes, as shown in the photo below, I serve them with roasted broccoli, roasting the broccoli in a 400°F oven for 25 minutes.

A baked pork chop is served with roasted broccoli.

Storing and Using the Leftovers

You can keep the leftovers in an airtight container in the fridge for 3-4 days. They can become dry when reheated, so reheat them gently, covered, in the microwave at 50% power. Start with 30 seconds per chop on each side, and continue until they are heated through.

One of my favorite meals is a reheated pork chop served with a simple side salad of lettuce and tomatoes (plus pickled okra), as shown in the photo below:

A leftover pork chop is served with a simple side salad.

Recipe Card

Baked pork chops are served in a cast-iron skillet.
4.98 from 90 votes
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Juicy Baked Pork Chops

These baked pork chops are the perfect weeknight dinner. A quick sear, then finishing them in the oven, produces juicy, flavorful results.
Prep Time10 minutes mins
Cook Time20 minutes mins
Rest time5 minutes mins
Total Time35 minutes mins
Course: Main Course
Cuisine: American
Servings: 4 servings
Calories: 302kcal
Author: Vered DeLeeuw
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Video

Ingredients

  • 1 teaspoon Diamond Crystal kosher salt - or ½ teaspoon of any other salt, including Morton kosher salt
  • ¼ teaspoon black pepper
  • ½ tablespoon paprika - or smoked paprika
  • 1 teaspoon garlic powder
  • 4 pork chops - ½ to 1 inch thick, 6-8 ounces each
  • Avocado oil spray

Instructions

  • If your chops are around 1 inch thick, preheat the oven to 400°F. If they are thin (½ inch), they can simply be seared.
    Preheating the oven.
  • In a small bowl, mix the kosher salt, black pepper, paprika, and garlic powder. Rub the mixture on both sides of the chops.
    Seasoned pork chops on a cutting board.
  • When your oven has reached 400℉, sear the chops: Heat a large, oven-safe, heavy-bottomed skillet (such as a cast-iron skillet) over high heat for about 3 minutes. Spray it with cooking spray. Add the chops and sear them for 2 minutes per side, without moving them, until well browned. If the skillet becomes too hot, lower the heat to medium-high.
    Searing pork chops in a cast-iron skillet.
  • You can also sear the fat strip briefly - for about 30 seconds - although that's not mandatory.
    Cooking pork chop edges.
  • If your chops are ½-inch thick, they should be ready now (check with a thermometer - their internal temperature should reach 145°F). Transfer them to a platter, loosely cover them with foil, and allow them to rest for 3 minutes before serving.
    Pork chops covered with foil.
  • If your chops are ¾ to 1 inch thick, place them in the oven and bake to an internal temperature of 145°F. This should take between 8 and 10 minutes, depending on your oven and the thickness of the chops.
    Placing the pork chops in the oven.
  • Transfer the chops to a platter, tent them with foil, and allow them to rest for 5 minutes before serving.
    The pork chops are ready.

Notes

  • Bone-in chops are juicier, but I often use boneless ones, especially when they go on sale, and they are delicious, too. This recipe works equally well with both.
  • Don't overcook the chops. Ten minutes at 400°F, after a quick sear on both sides, should be perfect for a 1-inch-thick chop. When overcooked, they can become dry and tough. The two-step method of searing them first and then finishing them in the oven works well to keep them juicy. According to the USDA, whole cuts of pork can be cooked to medium doneness (145°F with a 3-minute rest period), meaning they can be slightly pink.
  • Having said that, oven temperatures vary, so your chops could need slightly shorter or longer time in the oven. The best way to know for sure is to check with a thermometer.
  • You can keep the leftovers in an airtight container in the fridge for 3-4 days. They quickly dry out when reheated, so reheat them gently, covered, in the microwave at 50% power. Start with 30 seconds per chop on each side, and continue until they are heated through.

Nutrition per Serving

Serving: 6 ounces | Calories: 302 kcal | Carbohydrates: 1 g | Protein: 34 g | Fat: 17 g | Saturated Fat: 6 g | Sodium: 484 mg

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Comments

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    Recipe Rating




  1. Janina Carlona says

    October 24, 2024 at 3:20 pm

    5 stars
    bone-in, followed recipe, chops came out moist and very tasty. Will make again.

    Reply
    • Vered DeLeeuw says

      October 24, 2024 at 5:00 pm

      Wonderful! I'm so glad this was a success, Janina.

  2. Kimberly says

    October 11, 2024 at 6:34 pm

    5 stars
    Perfectly seasoned and juicy! Yummy..

    Reply
    • Vered DeLeeuw says

      October 11, 2024 at 6:37 pm

      Glad you liked it, Kimberly! Thank you for the comment.

  3. Lo says

    October 09, 2024 at 6:41 pm

    5 stars
    nice change of pace flavor for chops & easy to make.

    Reply
    • Vered DeLeeuw says

      October 09, 2024 at 7:14 pm

      So glad you liked them! Thank you for the comment.

  4. Doug Deaton says

    August 01, 2024 at 7:02 pm

    5 stars
    Really delicious and easy!

    Reply
    • Vered DeLeeuw says

      August 01, 2024 at 7:26 pm

      I'm so glad you enjoyed this recipe, Doug! Thanks for the comment.

  5. Mal Smith says

    July 21, 2024 at 11:27 am

    5 stars
    Thanks for this recipe. The last time I baked pork chops, using a different recipe, they were so dry. This time, juicy. Even people I shared the recipe with and showed them the picture were saying how juicy they looked, and they’re long distant from me. Anyway, I’m hungry and only came back for the instructions to reheat them, but I am glad to also express my appreciation.

    Reply
    • Vered DeLeeuw says

      July 21, 2024 at 11:40 am

      Yay! I'm so glad this recipe was a success, Mal.

  6. Christine Driskill says

    May 07, 2024 at 10:08 am

    5 stars
    Theses turned out so good! My pork chops were a little bigger than normal so I had to triple the recipe so I could have enough to cover all 4 but I shouldn’t have tripled the salt! They still came out good though. Lesson learned for next time!

    Reply
    • Vered DeLeeuw says

      May 07, 2024 at 10:10 am

      I'm so glad you enjoyed this recipe, Christine! Thank you for taking the time to share your experience.

  7. Daniel says

    March 29, 2024 at 12:53 pm

    What is the cholesterol per serving?

    Reply
    • Vered DeLeeuw says

      March 29, 2024 at 4:35 pm

      Hi Daniel,
      I apologize - I don't know. I suggest you use a website like calorieking.com to find out how much cholesterol a cooked pork chop weighing 6 or 8 ounces contains.

  8. MaryGrace James says

    March 26, 2024 at 6:51 pm

    5 stars
    The rub was really good. I applied the rub about 1 hour before cooking. I misread the directions and seared my 3/4" chops for 3 minutes on each side. They were delicious! No oven needed. Also tented with foil and let them rest for 5 minutes. I will definitely make my pork chops this way again.

    Reply
    • Vered DeLeeuw says

      March 26, 2024 at 7:44 pm

      I'm so glad you enjoyed this recipe, MaryGrace! Thank you for taking the time to review it.

  9. Shari says

    November 12, 2023 at 1:40 pm

    Hoping this will save our dinner tonight. Our chops have been so dry, and after surviving cancer (almost 2 years), I just couldn’t chew or swallow them. We started buying thicker (1/2” -3/4”) chops but I think we were baking them a bit too long. Thanks for your recipe!

    Reply
    • Vered DeLeeuw says

      November 12, 2023 at 2:33 pm

      Hi Shari,
      I was thrilled to learn that pork can be cooked medium instead of well done. It makes a big difference. I hope this recipe will be a success. I wish you all the best and continued good health!

  10. Maureen says

    June 13, 2023 at 5:05 pm

    5 stars
    I seriously hesitated to fix pork chops because they’ve turned out so dry in the past. These are not! They are tender and juicy and are definitely on my make-for-company list!
    PS: made them with your grilled portobello mushrooms recipe, both on the stovetop and finished in the oven - delicious!
    Thanks so much.

    Reply
    • Vered DeLeeuw says

      June 13, 2023 at 10:04 pm

      So glad you liked them, Maureen!

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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