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Home » Desserts » Almond Flour Cake

Almond Flour Cake

A photo of Vered DeLeeuw.
by Vered DeLeeuwUpdated May 27, 2025
145 Comments
5 from 135 votes

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This light and fluffy almond flour cake is sweetened with honey and flavored with vanilla. It's delicious with or without frosting.

A slice of almond flour cake is dusted with a powdered sweetener.

This almond flour cake has the best texture! It reminds me of a buttery sponge cake. Despite containing just half a cup of honey, it's perfectly sweet but not overly so. It's made with just seven ingredients that you probably have on hand right now and is easy to mix in a single bowl - the prep time is just 15 minutes! When served without frosting, it's perfect for breakfast or as a snack cake.

Ingredients

The ingredients needed to bake an almond flour cake.

See the recipe card for exact measurements. Here are my comments on some of the ingredients.

  • Butter: For greasing the pan. It's important to use a nonstick pan and grease it generously.
  • Honey: Real honey or a sugar-free substitute. Both work equally well.
  • Almond flour: I use superfine almond flour. I don't recommend using a coarse almond meal.
  • Baking soda: You can replace it with 2 teaspoons of baking powder (gluten-free if needed).

Variations

  1. The zest of a lemon or an orange significantly elevates this cake. Add about a tablespoon, and make sure you only grate the outer peel, not the bitter white layer.
  2. If you like cinnamon, add a teaspoon of cinnamon to the batter.
  3. Sometimes, I use flavor extracts other than vanilla, such as coconut, almond, or orange. If opting for those, use just 1 teaspoon, not a full tablespoon. They are typically more potent than vanilla extract.

Instructions

The detailed instructions and step-by-step photos are included in the recipe card. Here's a quick overview.

Lightly whisk the eggs. Gradually whisk in the honey, vanilla, almond flour, salt, and baking soda. Transfer the batter to a greased 8-inch nonstick cake pan.

The batter was poured into the pan.

Bake the cake in an oven preheated to 350°F until a toothpick inserted in its center comes out clean, 22-25 minutes. Cool the cake in the pan for 10 minutes, then invert it onto a cooling rack and cool it for 20 more minutes.

The cake is ready in the pan.

You can dust the cake with powdered sugar or a powdered sweetener before slicing and serving. Look at the cake's moist, fluffy texture! It's incredible.

The cake has a moist and fluffy texture.

5 stars rating. Made this today, and it's perfection! I added lemon juice to have a little lemon flavor. I cut myself a little piece and sprinkled it with a powdered sweetener and a dollop of zero-sugar Cool Whip. It's amazing and my new favorite treat. - Jay
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Recipe Tips

  1. It's important to make sure the pan you use is truly nonstick. I replace my nonstick pans every 1-2 years. They're relatively inexpensive, and regularly replacing them saves me the heartache of dealing with ruined baked goods.
  2. If you wish to frost the cake, cool it completely before frosting it.
  3. The cake improves after being stored overnight. Its texture becomes moister.
  4. The cake's crumb will be noticeably darker if you use real honey as opposed to sugar-free syrup. The photos on this page show a cake I made with a honey substitute. The photo below shows a cake I made in 2017 with real honey. Both versions are delicious, but the real honey produces a darker crumb. This version also sank slightly in the middle, likely because my oven back then ran a bit too hot.
Almond flour cake with real honey.

Recipe FAQs

Can I use a granulated sweetener?

I tested this recipe with real honey and sugar-free honey. I did not test it with a granulated sweetener. If you'd like to use a granulated sweetener, you'll need to add liquid to the cake (such as whole milk, heavy cream, or canned coconut milk). I suggest starting with ⅓ cup and checking the batter.

I only have a 9-inch cake pan. Can I still make this recipe?

Yes. Theoretically, you would need to increase the ingredients by about a third. However, one of my readers made this cake in a 9-inch pan and reported back, saying, "I made it in a 9-inch pan instead of an 8-inch, and it was still perfect. Just take it out after 19 minutes."

Can I bake this cake in a loaf pan?

A round 8-inch pan holds 6 cups of batter, while a standard 9 × 5-inch loaf pan holds 8 cups, so you would need to increase the measurements by about a third. The baking time will be longer, since a loaf pan is deeper. I would reduce the heat to 325°F and add 10 minutes. However, start checking with a toothpick after 25 minutes.

Can I store the leftovers?

Yes. I keep unfrosted leftovers in a sealed container in the fridge for up to five days. I briefly warm them in the microwave (10 seconds per slice) before enjoying them. You can also freeze slices of this cake for up to three months.

Serving Suggestions

I don't usually frost this cake. I like simple, unfrosted cakes that can be served as breakfast or snack cakes. But if you'd like to top it, here are a few ideas for you:

  • Cream cheese frosting.
  • Chocolate whipped cream.
  • Dust it with a powdered sweetener.
  • Whipped cream and berries - add those right before serving the cake.
  • Blueberry compote or strawberry compote - add right before serving to prevent the cake from becoming soggy.
  • The chocolate frosting I use in this chocolate cake is excellent.

Recipe Card

A slice of almond flour cake is served with a small cake fork.
5 from 135 votes
Save this RecipeSaved! Rate this Recipe Print Recipe

Fluffy Almond Flour Cake

This wonderfully light and fluffy almond flour cake is sweetened with honey and flavored with vanilla.
Prep Time15 minutes mins
Cook Time25 minutes mins
Rest time30 minutes mins
Total Time1 hour hr 10 minutes mins
Course: Dessert
Cuisine: American
Diet: Gluten Free
Servings: 8 slices
Calories: 233kcal
Author: Vered DeLeeuw
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Video

Ingredients

  • ½ tablespoon butter - for pan
  • 4 large eggs
  • ½ cup honey - real or sugar-free, or maple syrup
  • 1 tablespoon vanilla extract
  • 1½ cups superfine almond flour - 6 ounces
  • ¼ teaspoon salt
  • ½ teaspoon baking soda - or 2 teaspoons of baking powder, gluten-free if needed

Instructions

  • Preheat the oven to 350°F. Generously grease an 8-inch nonstick cake pan with soft butter.
    A greased nonstick cake pan.
  • In a large bowl, lightly whisk the eggs. Gradually whisk in the honey, vanilla, almond flour, kosher salt, and baking soda. Don't over-mix the batter. An overworked batter can cause the middle of the cake to collapse as it cools.
    Adding almond flour.
  • Use a spatula to transfer the batter into the prepared pan.
    The batter was poured into the pan.
  • Bake until fragrant and set, and a toothpick inserted in the center comes out clean, 22-25 minutes.
    Placing the cake in the oven.
  • Cool the cake in the pan on a cooling rack for 10 minutes. Then, invert it onto the cooling rack and cool for 20 more minutes.
    Inverting the cake.
  • If you wish, dust the cake with a powdered sweetener, then slice and serve.
    Cutting the cake.

Notes

  • This sugar-free honey worked well when I tried it. If using it, a slice has about 199 calories, 6 grams of carbs, and 3 grams of fiber.
  • I use Bob's Red Mill Super-Fine Almond Flour. One cup of this flour weighs 4 oz, so 1.5 cups weigh 6 ounces. It's best to measure almond flour by weight rather than by volume.
  • Occasionally, baking soda can cause a reaction in baked goods that results in an ammonia smell. If you're concerned about it happening, use 2 teaspoons of baking powder (gluten-free if needed) instead of baking soda.
  • If you'd like to frost the cake, cool it completely before frosting.
  • The cake's texture improves after being stored overnight.
  • Keep unfrosted leftovers in a sealed container in the fridge for up to 5 days. Briefly warm them in the microwave (10 seconds per slice) before enjoying them. You can also freeze slices of this cake for up to three months.

Nutrition per Serving

Serving: 1 slice | Calories: 233 kcal | Carbohydrates: 22 g | Protein: 7 g | Fat: 13 g | Saturated Fat: 3 g | Sodium: 188 mg | Fiber: 3 g | Sugar: 18 g

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Most recipes are low-carb and gluten-free, but some are not. Recommended and linked products are not guaranteed to be gluten-free. Nutrition info is approximate. Please verify it independently. The carb count excludes non-nutritive sweeteners. Please read these Terms of Use before using any of my recipes.

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Comments

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    Recipe Rating




  1. Rivka says

    September 08, 2024 at 5:14 am

    5 stars
    The cake looks beautiful and tasty.
    It came out of the oven a bit burnt on top and soft and inedible in the centre. But we ate the sides with pleasure :).
    What did I do wrong?

    Reply
    • Vered DeLeeuw says

      September 08, 2024 at 10:44 am

      Hi Rivka,
      It sounds like your oven runs hot. Next time, try an oven temperature of 325°F and bake the cake until a toothpick inserted in its center comes out dry, likely 30 minutes, but you'll need to check with a toothpick.
      Check the cake after the first 20 minutes, and if it's darkening too much on top, loosely cover it with foil and keep baking until the center is fully baked.
      I hope this helps!

  2. Kaye Rowe says

    June 05, 2024 at 10:07 pm

    5 stars
    Love it! It's great when recipes work out and so far yours are working for me. This was a lovely moist and fluffy cake. Thank You

    Reply
    • Vered DeLeeuw says

      June 06, 2024 at 9:32 am

      You're very welcome, Kaye! I'm so glad you find my recipes useful.

  3. Nadia says

    May 27, 2024 at 12:16 pm

    5 stars
    Very very very easy to make! One bowl type of recipe. And extremely delicious!!! I did substitute maple syrup for the honey - personal preference only. This is my new go-to favorite almond flour cake recipe. I foresee myself making this for a long time to come!!! ♥️

    Reply
    • Vered DeLeeuw says

      May 27, 2024 at 9:12 pm

      Yay! I'm so glad you enjoyed this cake, Nadia!

  4. Isabella says

    May 18, 2024 at 1:10 am

    5 stars
    This is soooo good considering it's an almond flour cake!

    Reply
    • Vered DeLeeuw says

      May 18, 2024 at 9:39 am

      I'm so glad you enjoyed this cake, Isabella!

  5. priya says

    May 15, 2024 at 3:04 pm

    5 stars
    I made this recepi with tricle instead honey. It was really delicious and really soft and moist . Love it.

    Reply
    • Vered DeLeeuw says

      May 15, 2024 at 4:28 pm

      I'm so glad you enjoyed this cake, priya!

  6. Ronnie says

    April 24, 2024 at 9:51 pm

    5 stars
    Thank you! I love this recipe and it’s not only low carb, but delicious, as well! I often add berries, or apples to it, and every time it turns out perfectly!

    Reply
    • Vered DeLeeuw says

      April 24, 2024 at 10:13 pm

      I'm so glad you like this cake, Ronnie! Thank you for taking the time to review it.

    • B says

      November 25, 2024 at 5:24 am

      Could I use coconut sugar instead of honey? and if so, how much of it should I add?

    • Vered DeLeeuw says

      November 25, 2024 at 8:59 am

      I tested this recipe with real honey and with sugar-free honey. I did not test it with a granulated sweetener. If you'd like to experiment with coconut sugar, I suggest using 3/4 cup and running it through the food processor to achieve a finer texture.
      You'll need to add liquid to the batter (such as whole milk, heavy cream, or canned coconut milk). I suggest starting with 1/3 cup and checking the batter. Keep in mind that coconut sugar can have a drying effect on baked goods.

  7. Kathy says

    April 20, 2024 at 4:15 pm

    could this recipe be made with some kind of egg substitute?

    Reply
    • Vered DeLeeuw says

      April 20, 2024 at 6:30 pm

      Hi Kathy,
      I only tested this recipe with eggs.

  8. Marcie Medof says

    April 19, 2024 at 10:03 am

    Thank you for the recipe. 2 Questions:
    1). My cake pans are great and I don’t have room for more. Is there any way to adapt this recipe for regular, rather than non-stick? I would usually grease the pan & bottom, then use a parchment circle on the base & grease it. Suggestions?
    2). Can the cake be baked ahead, wrapped in plastic wrap, foil and frozen?
    Anxiously awaiting your reply! Thanks, in advance!!!

    Reply
    • Vered DeLeeuw says

      April 19, 2024 at 7:07 pm

      Hi Marcie,
      1. I only tested this recipe in a nonstick pan. Almond flour baked goods are notorious for sticking to pans. However, your plan may be worth a try. It's best to grease the pan with a generous amount of soft butter.
      2. Yes, absolutely. This cake freezes well.

    • Roses66 says

      May 18, 2024 at 3:48 pm

      Marcie Medof, When I use regular pans I cut a round, square, or rectangle of parchment paper and place it inside the pan on the bottom. The sides you can just run a knife around after the cake cools.

  9. Winnie Hernandez says

    April 13, 2024 at 2:50 pm

    5 stars
    This is a great recipe. the cake is not too sweet, it's light but sturdy. I bake it in a loaf pan and add pecans and cranberries on top before baking. I eat it for breakfast.

    Reply
    • Vered DeLeeuw says

      April 13, 2024 at 3:36 pm

      I'm so glad you like this cake, Winnie! Thank you for the detailed review. I love the idea of adding pecans and cranberries!

  10. Barb G. says

    April 10, 2024 at 1:23 pm

    5 stars
    Wonderful cake! I used both orange and lemon zest in the cake and made a low sugar cream cheese icing with zest and vanilla flavoring and the cake was so yummy! Thanks for the recipe

    Reply
    • Vered DeLeeuw says

      April 10, 2024 at 4:05 pm

      Hi Barb,
      I'm so glad you enjoyed this cake! Your icing sounds amazing.

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Healthy Recipes Blog was founded in 2011 by Vered DeLeeuw. It features real food recipes with a focus on low-carb and gluten-free ingredients. All recipes are nutritionally reviewed by a Registered Dietitian. Contact us at HealthyRecipesBlog@gmail.com.

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